Wellness Awareness

One-hour Health & Well-being Corporate Program


As you know, over the past few decades, mind-body wellness has had a noticeable impact on the corporate landscape. More and more businesses, both large and small, have been integrating a holistic, consciousness-based approach to wellness and productivity for their employees and business models. There are countless benefits of yoga, meditation, breath work and other mind-body modalities which have been embraced by some of the most successful companies in the world, such as Apple, Google, Target, AOL Time Warner, Yahoo, and HBO.

Who is this best for?

The Wellness Awareness Program is a fabulous start for employees to embrace their full potential, improve their well-being and yield many benefits to your business.

Why choose this program?

The wellness Awareness Corporate Program is a powerful tool that can help your business remain competitive in today’s market. The Harvard Business School along with INSEAD – Europe’s leading business school – have concluded from their research that Mindfulness Practices in the workplace are effective business tools for twenty-first century executives.

What will you learn?

The wellness awareness corporate program emphasizes on the top five pillars of health and well-being:

  1. Breath Awareness/Meditation
  2. Mindful Movement
  3. Sleep
  4. Healthy Emotions
  5. Optimal Nutrition

What are the benefits?

The benefits of mindfulness practices  in the workplace are cumulative; they build on one another, starting with the individual and from there, positively impacting the performance of the business as a whole.

The success of any business begins with each individual, who possess the potential for greatness within, realizes there are infinite possibilities all around them and that their creativity is limitless.

Here are the top five benefits of introducing the Wellness Awareness Corporate Program to your business:

  • Clarity and Focus
  • Increased Employee Loyalty
  • Improved Communication
  • Decreased Absenteeism Due to Illness
  • Increased Productivity

Contact us

Email us or Schedule a 30-minute consultation today!