Well-being Coaching

1 on 1 Sessions


Well-being coaching uses the Chopra Coaching Method which draws from best practices in life and health coaching methodology, neuroscience, positive psychology, and Deepak Chopra’s life’s work.

It combines proven personalized Ayurvedic practices to support your health and well-being, as well as knowledge and guidance based on your individual needs- often including needs you haven’t yet identified.

Well-being coaching will help you navigate forward through the phases of change to help you stablish your new identity rather than regressing into the old one.

The ideal 12 session package is designed to produce incredible results for any client who is committed to creating more health, well-being, balance an and joy in their lives.

Who is this best for?

Individuals who are:

  • Desiring to feel better physically, emotionally, and mentally.
  • Seeking help with nutrition, movement, emotions, sleep, meditation, and self-care.
  • Seeking a coach for guidance in recovery, integration, and moving forward into a greater state of overall well-being.
  • Wishing to enhance the quality of life, and are consciously seeking a pathway to increased balance, fulfillment, and happiness.
  • Looking for a coach for help with insights and transformational practices leading to a more grounded, well-being lifestyle.
  • Pursuing their inner calling but may be feeling a disconnection from their higher self.
  • Looking to work with a coach to help them realign with their sense of purpose or remove obstacles on the path to expanded awareness.

Is this program for you?

Feeling anxious, stressed, or burnt out? Want more balance, peace, joy, or fulfillment?

Sign up for a free, no obligation, 30-minute consultation and find out more about how I can help you achieve your dreams, attain Inner Peace, Joy, Awaken the Super Power within and transform your life from the inside out.