“It opened up the roots of my struggles and has helped me take charge. With the work identifying the issue was the key for me to move forward and be successful in my health journey as well as helping others. It has opened a wide door of my purpose in my own practice. The inner growth has made me a better person and nutritionist and for that I am deeply indebted. I feel like I have power over my struggles that were rooted in the past and by being aware I can now stop and shift directions when headed down the path of self-sabotage. Thank you so much for everything!”

“Our work together helped me navigate, deal with and resolve many different complex issues. I learned how to breath, relax and bring calmness to several areas in my life. I incorporated several new positive habits to include daily meditation, journaling, affirmations, self-reflection, self-hypnosis, self-love, self-care, and nutritional and diet changes. Our work together has helped me better understand me, the person/the individual and more about the universe and how it works. I am exactly where I’m supposed to be in this moment in time. I have created more time for me to expand on my life potential and capabilities. I continue to focus on positivity and the possibility of success in the “unknown.” Finally, I have been able to experience more happiness, joy, empathy, and kindness for myself and others”

“Adriana is a wonderful coach. Her serene and balanced presence fosters a nurturing environment, allowing clients to openly express themselves and thrive. She devotes her full attention to every session, listening with purpose and holding the space for her clients to explore and uncover insights. Adriana also has the ability to offer powerful reflections, analogies, and metaphors that have a lasting impact. Thanks a lot for your dedication during the coaching sessions. Namaste”

“Our work together was helpful, despite unexpected challenges in Scarborough, England with dysfunctional colleagues and a toxic work environment. The sessions helped me integrate those experiences and stay focused on positive aspects. This support led to a decision to move to Scotland, where I faced winter weather challenges and cognitive overload. Our sessions helped me set boundaries and make effective decisions, which proved beneficial. I felt a sense of peace and regained control, focusing on positive experiences and contributing significantly in both England and Scotland. Though I’ve struggled with consistent self-reflection and meditation due to transitions and exhaustion, I’ve managed my energy better and assertively communicated boundaries. Overall, our work allowed me to embrace positive emotions regularly and highlighted the importance of self-care amidst societal pressures”

“How did our work together help you? The work we did helped me become more mindful with food choices & reduce binge eating habits. I was able to shed 40 lbs after my full hypnosis package was complete. I still use the anchoring techniques today to continue leading a healthier lifestyle.”

“What have you been able to experience as a result of our work together? I have been able to experience less anxiety, more calm state of being, free from limitations & lighter due to releasing some weight.”

“Adriana is there to help and listen. She respects her clients and never tries to make us do things we don’t feel comfortable with. I feel I can completely trust her. I can open up my heart and share all the good things as well as so-called “bad” things or things I’m not proud of in front of her. All in all, that’s part of me, and it feels good to accept who I am completely as a whole. I feel I have transformed through her coaching sessions, and it is such a luxury to spend time only for yourself with the beautiful support from Adriana. I appreciate Adriana’s unique background as well as mediation, Ayurveda and moonology knowledge. It has been such a fun journey with her.”

“I begin my Ayurveda LifeStyle Coaching in October 2021. I found myself in a no turn point from becoming diabetic, with my weight up on the charts, scared and helpless, I heard about this coaching program, that would bring me awareness not only of what I should or not to eat, but would make me aware of all and every aspect of my whole being. What would my body constitution look like? How Meditation and self care techniques would interfere with gaining back and getting in control of my health, my life, my relationships, my longevity, my whole me? Two months after, following step by step of my routine, I eliminated 15 Pounds. Well, if I have to summarize in few words my experience, I would say ‘Huge Change with Little Effort’.”

“Adriana’s primordial sound meditation course had a great positive impact on my life. Learning to meditate with my primordial sound has taught me to embrace the present moment which has helped me decrease my anxiety and increase my focus on the things I wanted to accomplish. Great course, I recommend to anyone who wants to improve their lives.”